I Finished Detox, Now What?

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Detox is one of the most important parts of recovering from substance abuse. It’s when your body removes what’s left of the substance that you’ve been abusing from its systems.

But detox isn’t the end of a successful recovery from substance abuse. It’s more like the beginning. That’s why it’s so important to understand your options after detox is over.

We put together this article to help with that. Keep reading to learn about the options you have to choose from after you finish detox and for help figuring out which is right for you.

Understanding your options after detox

When someone finishes detoxing, it’s best for them to go straight into a recovery program. That’s because they need support and guidance to defeat the issues that caused their substance abuse and to lay the foundation for a fulfilling, sober life.

There are several different options available at this point in the treatment process. Here’s a look at each of them.

Inpatient rehab

Inpatient rehab is perhaps the most popular form of post-rehab care. It involves staying in a treatment center for a set amount of time (usually between 30 and 90 days).

During your stay at a treatment center, you will typically work with a therapist, participate in group healing activities, and focus on other aspects of health and wellness that will support your recovery.

The key differentiating factor with this option is that it requires the patient to move into a treatment center and stay there until their program is finished.

Outpatient rehab

Outpatient rehab is another popular form of post-detox care. It’s distinguishable from inpatient rehab by the fact that it allows patients to go home at night and sleep in their own beds.

Outpatient rehab options exist with various levels of intensity. Some require a patient to spend their entire day at a treatment center. Others may allow patients to continue working and receive care around standard business hours.

Like inpatient rehab, outpatient rehab can involve several different types of treatment, including:

  • Group activities
  • One-on-one sessions with therapists
  • 12-Step meetings
  • Other health and wellness work

Dual diagnosis treatment

Dual diagnosis treatment is a special type of rehab. It’s meant for individuals who are in recovery from substance abuse and who also have a co-occurring mental health disorder. This could be depression, anxiety, bipolar disorder, PTSD, or something else.

Dual diagnosis treatment is effective because it addresses a patient’s mental health concerns and their substance abuse issues simultaneously. That dual focus helps to ensure that the individuals in these programs get the specific type of support they need to heal.

MAT

Medication-assisted treatment, or MAT, can take place in either an inpatient or an outpatient setting. It involves supplementing an individual’s substance abuse recovery plan with certain types of medication that can ease withdrawal symptoms and cravings.

This option is primarily for people who are dealing with addictions to things like heroin, prescription painkillers, and opioids.

Nothing

Of course, you also technically have the option of not seeking care after you complete detox. But this isn’t a good idea.

Though detox gets the drugs or alcohol out of your system, it doesn’t address the underlying issues that caused your addiction. And if you don’t address those issues in a meaningful and substantive way, they’re likely to continue coming back up to impact your life.

Picking the best option for your needs

Receiving any type of professional support after your detox is over can boost your chances of maintaining your sobriety long-term. Finding the right option for you is about understanding who you are and what you need to recover.

For example, if you know that you have a tough time dealing with temptations, committing to spending time in an inpatient program can be a great choice. But if you have work obligations that you can’t get out of, then you may want to choose outpatient care instead.

Try to think about the unique factors that impact your situation. Then use those to zero in on a treatment plan that gives you the best chance of long-term success. You may also want to talk to an addiction specialist to make sure you’re on the right track.

Get the help you need at The House of the Rising Son

Recovering from substance abuse isn’t something to take lightly. You need professional help to give yourself the best chances of hitting your long-term goals. And if you’re in the Southern California area, there’s no better place to get that help than The House of the Rising Son.

Get in touch with us today to learn more about how we can help you heal.