Going through alcohol detox is the first step towards beating your addiction to alcohol. But if you’re going to do the hard work it takes to achieve this, you want to know what you’re getting out of it. The answer is quite a bit.
Your body will recover if you stop drinking by improving your heart health, lowering your risk of cancer, and boosting your immune system. Your mental health will likely also improve.
Keep reading to get more specific information about how your body heals after addiction treatment, once you quit drinking alcohol.
The immediate effects of quitting alcohol
Long-term alcohol abuse is associated with a ton of health risks. This is a list that includes:
- Depression and anxiety
- Liver problems
- Digestive issues
- Heart concerns
When you quit drinking, you immediately stop doing damage to your body that can contribute to worsening problems like these. You’re also, obviously, no longer at risk of alcohol poisoning or any of the short-term side effects of alcohol abuse when you quit drinking.
How your body recovers when you stop drinking
Over a longer period of time, your body will start turning back the clock and repairing some of the damage that you’ve done to it with your drinking. For example, it will:
- Improve the functioning of your cardiovascular system
- Decrease your risk of cancer
- Improve your immune system so that you don’t get sick as often or as severely
Your liver may even start repairing itself after you’ve quit drinking for a while.
The mental benefits of quitting drinking
Beyond physical health, there are also a lot of mental health benefits that you’ll get from quitting drinking. These include:
- Reducing your stress levels and improving your mood
- Enabling you to get better sleep and enjoying the benefits of that
- Helping to improve relationships with friends and family
- Boosting your concentration at school or work
- Giving you more energy throughout the day
These benefits are another great reason to quit drinking. They show that not only will your physical health improve, but your overall quality of life should as well.
Get the help you need to beat alcohol abuse
We hope this article successfully convinced you that the benefits you’ll receive from quitting alcohol are well-worth pursuing. But if you’re going to be successful in this pursuit, you’re going to need some help.
That’s why you should consider reaching out to Still Water Wellness. We provide high-quality, professional detox and rehab services in Southern California.
With our help, you can start your recovery from alcohol the right way with a safe, comfortable, and efficient detox process. We can then immediately transfer you to a long-term care program that helps your recovery stick.
So why wait? You can take the first step towards enjoying all of the benefits that quitting alcohol offers you by reaching out to one of our addiction specialists today. They’re standing by to answer your questions and to set you up with a personalized treatment plan.
We hope to hear from you soon to get started.