If you’ve developed an addiction to alcohol, then going to rehab could be exactly what you need to take back control over your life. If you’ve made the decision to do this, congratulations. Your next step is figuring out whether outpatient alcohol rehab or inpatient is your better option.
We put together this article to tell you everything that you need to know about outpatient alcohol rehab so that you can figure out whether it’s right for you. Keep reading to learn more.
What is outpatient alcohol rehab?
Outpatient alcohol rehab is a type of treatment for alcohol addiction. It differs from inpatient care in that you don’t have to live full-time at the facility where you get your treatment.
With outpatient care, you can get the attention that you need to recover from an alcohol addiction without having to completely sacrifice the other important parts of your life to get it.
What kind of treatment will I get in outpatient alcohol rehab?
The exact type of treatment that you get will vary based on the program that you choose. But you’re almost guaranteed to spend some time working individually with a therapist.
Your therapist will help you discover what’s been driving you to drink and can help you address those problems so that they don’t continue negatively impacting you in the future.
Besides that, you may also participate in group-based healing activities and have the chance to enjoy holistic healing opportunities like yoga and outdoor outings with the other people in your rehab program.
Is inpatient or outpatient care better?
Both inpatient and outpatient care can help you recover from a serious alcohol addiction. So the option that’s best for you will depend on your personal situation.
For example, inpatient care eliminates the risk of relapse because it forces you to remain in a supervised setting for a month or longer. This can help to ensure that you get through the difficult early stages of your recovery without any issues.
But inpatient care is also pretty restrictive. You won’t be able to work or sleep in your own bed at night. So if you think that you can handle the additional freedom offered by outpatient care, it could be a better option for your recovery.
Get started with outpatient alcohol rehab quickly at The House of the Rising Son
If you’re ready to get started with rehab, then it’s important not to delay. The longer you put it off, the longer you’ll have to wait to getting back to the healthy version of yourself that you want to be.